Advertise with


Baked Vegetables with Tomato Dressing


Jan 30th 2012, 10:43

Serves 4-6

This baked veggie with tomato dressing is perfect to serve with a braai or with a oven roasted chichen.

1 red sweet pepper
1 butternut
1 onion, coarsely chopped
2 garlic cloves, finely chopped
60ml chopped parsley
30ml chopped oreganum
250g brown onion, finely chopped
Olive oil
Salt and pepper
Zest and juice of 1 lemon
115ml Rhodes Tomato Paste
10ml soft brown sugar

Preheat the oven to 180°C and grease one large oven dishes with butter or oil. Chop all the vegetables and herbs and arrange in one of the prepared dishes. Mix the olive oil, salt and pepper, the lemon juice and zest, tomato paste and sugar and drizzle some of it over the veggies. Roast for about 20 minutes or until cooked. Serve with extra tomato dressing.

* Use the veggies to make a vegetarian lasagne.
* Make the lasagne the night before you want to serve it, as it’s easier to slice once it’s stood for a while.
* Use leftover vegetables to make this dish.

Related Activity

Rhodes Red Fig in Glass launches 16
Rhodes Red Fig in Glass launches
Rhodes keeps abreast of new food trends – and right now fresh red figs are more popular than green figs. So, it gives Rhodes great pleasure to launch their Red Fig Fruit Jam in a convenient glass jar.
Rhodes launches Very Cherry™ 11
Rhodes launches Very Cherry™
Rhodes takes what they do seriously but they also have time for some fun. This is why they are proud to launch the exciting new 400 g Rhodes Very Cherry™ in cherry-flavoured light syrup. Rhodes Very Cherry™ is a first in South Africa – but internationally this is already a well-known product line.
Rhodes launches new Two Fruits™ 09
Rhodes launches new Two Fruits™
Rhodes Two Fruits™ is a new mouth-watering canned fruit treat that is both economical and delicious. Made from choice grade diced peaches and pears in a syrup, Rhodes Two Fruits™ in a can is a convenient way to enjoy seasonal fruit, preservative free, all year round.
Rhodes adds more to their apricot jam 02
Rhodes adds more to their apricot jam
At Rhodes, they take pride in their innovative spirit and jam-making skills. At the same time, they also realise the importance of keeping and enhancing traditonal South African favourites. This is why Rhodes is so excited to launch their new 450 g Rhodes Chunky Apricot Jam.

Try these recipes

Youngberry Ice-cream 30
Youngberry Ice-cream
Making your own ice cream is so easy you don’t even need an ice-cream machine. Buy a good-quality ice cream and stir in any sort of sweets, fruit or biscuits. Vary your combinations for added variety.
Whole-Tomato Tarts 30
Whole-Tomato Tarts
Always keep a pack of flaky pastry in your freezer. Defrost in the fridge overnight. These tarts are perfect as a starter or as snacks served with wine.
Vegetable Frittata 30
Vegetable Frittata
A delicious economical dish perfect for breakfast, lunch or dinner.
Sweetcorn and Tuna Toasties 30
Sweetcorn and Tuna Toasties
This is real soul food for those nights when you really don’t feel up to standing in front of the stove for hours.

Related News

Blower-powered bottle dryer helps ensure product integrity cost effectively
09/02/2012 - 09:09
Haus Rabenhorst is a leading producer of the highest quality natural fruit and vegetable juices in Germany, with a history that goes back over 200 years. The product range, which comprises the finest quality un-diluted juices, covers more than 70 different fruit and vegetables.